Sunday, June 5, 2011

Citrus Carrot Smoothie

I usually like my smoothies ultra-thick, but I also enjoyed this one that was almost more of a juice. And what a burst of energy it gave me this morning! Made in my VitaMix of course.

Citrus Carrot Smoothie

makes 3 large glasses


  • 2 cups fresh pineapple (including core)
  • 1 cup carrots
  • 1 frozen banana
  • 2 cups ice
  • 1 cup water
  • 2 TB lemon juice (or 1/4 inch slice lemon including peel)


Combine in Vitamix, start on variable setting 1, quickly increase to 10, then to high. Blend for 1 minute or until smooth.

No comments:

Post a Comment