Spicy Fire Roasted Tomato, Kale & Bean Soup
serves 6-8
Ingredients:
- 2 TB extra virgin olive oil
- 1 large yellow onion diced
- 4 large garlic cloves, roughly chopped (instead I used some leftover roasted garlic I had this time)
- 48 ounces chicken or vegetable broth (I used a mix - 1 whole box vegetable broth and 1/2 box chicken broth I had open in the fridge)
- 1 large bunch curly kale chopped
- 1 28 ounce can of fire roasted diced tomatoes (love Muir Glen's)
- 1 14.5 ounce can cannellini beans, drained and rinsed
- 1 14.5 ounce can pinto beans, drained and rinsed
- 1 1/2 cups cooked wheatberries (any small grain would work, I had this already cooked in the freezer)
- 3 large carrots peeled and sliced
- 1 tsp red pepper flakes
- salt and pepper to taste
- 1 TB italian seasoning
- 1 tsp dried thyme (plus I had a little fresh thyme left to use up and threw that in too)
- parmesan rind (optional- I had one in the freezer leftover from a block of parmesan, threw this in for extra flavor and then removed it before serving)
In a large pot heat olive oil over medium heat. Add onion and cook 3 minutes. Add garlic and cook 2 minutes longer. Add broth, kale, tomatoes and carrots. Add thyme, italian seasoning, red pepper flakes, parmesan rind. Cover and cook for 5 minutes or until kale is tender. Add beans and cooked wheatberries and heat thoroughly. Add salt and pepper to taste. Remove parmesan rind. Serve hot.
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