Sunday, December 25, 2011

Carrot Citrus Juice

Usually it's smoothies in the morning and they're always green. However, it's Christmas and this juice sounded like the perfect complement to the Gingerbread waffles I made. It was! YUM! Will definitely make again. Have I said lately how much I love my Vitamix?


Carrot Citrus Juice
makes 3 large glasses

Ingredients:

  • 1 cup cold water
  • 5 clementines, peeled
  • 1 apple, cored and sliced (peel on)
  • 1 inch thick slice of pineapple (core included)
  • 2 medium carrots, chopped
  • 2 cups ice cubes
Directions:
  1. Add ingredients to Vitamix in order listed.
  2. Blend at high speed for 1 minute (start at variable 1 and increase)
Nutrition:
123 calories, .4g fat, 30mg sodium, 564mg potassium, 31g carb, 4.6g fiber, 22g sugar, 2.3g protein


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